Episode 238: Navigating Injury During a Training Cycle with Elizabeth Karr, DPT

01/03/2025 54 min

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Episode Synopsis

We loved our conversation with Dr. Elizabeth Karr, DPT and physical therapist for Precision PT and the Atlanta Track Club.She graduated from the University in Michigan with a Bachelor of Science in Kinesiology, and then went on to complete her Doctorate in Physical Therapy at Emory University. Elizabeth has experience treating neuromusculoskeletal conditions throughout the lifespan and has a passion for helping people with active lifestyles return to the activities they love. Elizabeth also has experience as a Well-Being coach, using motivational interviewing and goal-setting to help graduate students build healthy lifestyle habits. Her clinical interests include supporting adolescent and female athletes, mental health, and injury prevention. Elizabeth is also a contributor to the app, RunSource (https://www.fastbananas.com/), which is an interactive database for runner resources. We loved this conversation!Interested in hiring a coach? Email us at [email protected] or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!

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