Episode 147: Controlling the Controllables to Avoid Pitfalls and Run Your Best Marathon: A Coaching Episode

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
21/10/2022 1h 0min Temporada 9 Episodio 147

Listen "Episode 147: Controlling the Controllables to Avoid Pitfalls and Run Your Best Marathon: A Coaching Episode"

Descargar episodio Ver en sitio original

Episode Synopsis

With fall marathon season in full swing, we wanted to provide our listeners with another coaching episode. We discuss all of the ways we can set ourselves up for success while running a marathon. We tackle nutrition, race anxiety, and mental preparation.  We hope that our tips will help everyone run to their fullest potential on race day!  Interested in working with us?  Email us at [email protected]
Check us out on Facebook and Instagram (Runfartherandfaster).  

More episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Episode 265: Our Favorite Things—2025 Edition! 21/11/2025
Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer 07/11/2025
Episode 263: Spectating Is WORK…and Other Marathon Observations 30/10/2025
Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine 24/10/2025
Episode 261: Winning Patterns: Lessons from Successful Marathons 18/10/2025
Episode 260: Lisa’s Clarence DeMar Marathon Race Recap 09/10/2025
Episode 259: A Conversation with Keira D’Amato 01/10/2025
Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff 26/09/2025
Episode 257: DNF: Determined, Not Finished 12/09/2025
Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD 04/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA