ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 things every beginner runner should know"
Episode Synopsis
In this episode you'll learn why you should run slower than you think, how to build consistency without burnout, why strength and recovery are part of running, how to handle shoes and gear without overthinking it, and why motivation only comes after you start.This is all about running smarter, not harder.
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