72. Lessons from Gratitude Hill - A Form Focus

Run Aligned a Chi Running Podcast.
24/10/2022 13 min Temporada 1 Episodio 72
72. Lessons from Gratitude Hill - A Form Focus

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Episode Synopsis

Today’s episode is a form focus on how to run gradual hills. Listen in as I share 6 tips so you won’t dread your hill practice as much when you follow these.   Do you resonate with these thoughts? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/     Or email me at [email protected]   Free 3-step guide to loving your runs: https://mailchi.mp/b8aeba6477c1/runnershigh Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind

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