The Rodeo is back in full swing as Jess returns to Red Roses camp and Ellie joins from rehab — and with just 69 days to go until the Rugby World Cup, the energy is building. The girls chat all things camp life, leadership, who’s bringing the vibes, and what training looks like behind the scenes.

Plus: love island contenders in the squad, mental prep for a World Cup, favourite TikToks, and your listener questions — from boots to banter. It’s a full-on catch-up with laughs, honesty, and a few shoutouts to legends in the grassroots game.
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