E58 Overcoming Gym Anxiety

20/09/2022 18 min Temporada 1 Episodio 58

Listen "E58 Overcoming Gym Anxiety "

Episode Synopsis

Ever buy a gym membership, some fresh workout clothes, only to show up & feel so overwhelmed that you turn around and leave, never to be seen again? Yeah Tam understands, in todays episode she chats about gym anxiety, offers up some tips to help you work through it and become a Gym Star