E48 How to WIN Long Weekends and Avoid Overindulging

30/06/2022 26 min Temporada 1 Episodio 48

Listen "E48 How to WIN Long Weekends and Avoid Overindulging"

Episode Synopsis

Tam & Des give some insight into how to avoid overindulging on Holidays, Long Weekends, Special Occasions etc.  Giving you their top tips to stay on track with your health and fitness while still being able to fully enjoy the Events!