E38 Lifting Principles to Take Results to the Next Level

12/05/2022 20 min Temporada 1 Episodio 38

Listen "E38 Lifting Principles to Take Results to the Next Level "

Episode Synopsis

In this episode Des & Tam discuss some of the lifting principles you should start incorporating in your training & understanding on a deeper level if you’re looking to Produce better, more noticeable results in the gym