E29 The Small things that get Big Results

08/02/2022 20 min Temporada 1 Episodio 29

Listen "E29 The Small things that get Big Results "

Episode Synopsis

Alright everyone, in this episode we're talking it down a notch & getting back to basics.  If you are feeling stuck with your current fitness routine, been out of practice for awhile or just starting out, this is a must listen episode.  The girls talk about a few of the most basic steps you can start taking to upgrade your current health situation.