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Listen "E138 Lose BODY FAT FAST with These Hacks"
Episode Synopsis
Ready to Shed those extra pounds and feel confident in your body? Tam and Des talk about the most effective strategies for losing body fat in a timely, sustainable way, optimizing your workouts, various nutritional strategies and managing hunger
.
Whether you're aiming for a beach-ready physique or just want to feel healthier and more energized, this episode will provide you with the blueprint for your most successful fatloss phase yet
DOWNLOAD YOUR FREE SUMMER SHRED GUIDE:
https://risetraindream.activehosted.com/f/3
.
CHECK OUT OUR NEW WEBSITE
https://www.risetraindreampodcast.com/podcast
.
FOLLOW ON INSTAGRAM
@dh.pt_muscle_strength @train_with_tam
.
Whether you're aiming for a beach-ready physique or just want to feel healthier and more energized, this episode will provide you with the blueprint for your most successful fatloss phase yet
DOWNLOAD YOUR FREE SUMMER SHRED GUIDE:
https://risetraindream.activehosted.com/f/3
.
CHECK OUT OUR NEW WEBSITE
https://www.risetraindreampodcast.com/podcast
.
FOLLOW ON INSTAGRAM
@dh.pt_muscle_strength @train_with_tam
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