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Listen "E130 How To Get SHREDDED For Summer"
Episode Synopsis
Summertime is just around the corner & now is the time to start putting the finishing touches on your physique before you hit the beach or just start wearing more T-shirts and shorts!
.
If you have some extra BODYFAT to lose, what is the BEST way to go about it, without having to spend a ton of time in the gym?
.
In this episode, Des & Tam give you a 12-Week, Easy to Follow, Step-by-Step game plan to set you up for success with your fitness & nutrition and help you shed those extra pounds in a way you can actually sustain. Suns Out, Guns Out
.
Download our FREE SUMMER SHRED GUIDE HERE: https://risetraindream.activehosted.com/f/3
.
.
CONNECT WITH US ON INSTAGRAM:
@dh.pt_muscle_strength
@train_with_tam
.
If you have some extra BODYFAT to lose, what is the BEST way to go about it, without having to spend a ton of time in the gym?
.
In this episode, Des & Tam give you a 12-Week, Easy to Follow, Step-by-Step game plan to set you up for success with your fitness & nutrition and help you shed those extra pounds in a way you can actually sustain. Suns Out, Guns Out
.
Download our FREE SUMMER SHRED GUIDE HERE: https://risetraindream.activehosted.com/f/3
.
.
CONNECT WITH US ON INSTAGRAM:
@dh.pt_muscle_strength
@train_with_tam
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