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Listen "E122 Top 3 Reasons your FITNESS Program is NOT Working"
Episode Synopsis
Have you been following a Workout plan for awhile now & you're just not seeing the RESULTS you want? It has to be the Program right.... it's just not that great or your body has become "used" to it?
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WRONG. Chances are, it's not the program, it's one of these 3 things. Today Des & Tam rant about the Top Reason's why people do not see progress in their workout journey.
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Learn how to Optimize your workouts to see Better Results
.
CONNECT WITH US: INSTAGRAM
@dh.pt_muscle_strength @train_with_tam
.
WRONG. Chances are, it's not the program, it's one of these 3 things. Today Des & Tam rant about the Top Reason's why people do not see progress in their workout journey.
.
Learn how to Optimize your workouts to see Better Results
.
CONNECT WITH US: INSTAGRAM
@dh.pt_muscle_strength @train_with_tam
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