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Listen "E118 It's All UPHILL After 30!"
Episode Synopsis
If you've ever heard the quote, "It's all Downhill after 30.." and thought to yourself, Yup the end is here….This is the Episode you need to hear!
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Aging is inevitable, but that doesn't mean your entire life needs to become a spinning circle of SH**
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Each stage of life brings its own set of opportunities and challenges, and aging can be a period of continued growth, fulfillment, and happiness. In reality, life after 30 can be a time of growth, self-discovery, and continued vitality. Join Des & Tam as they call out this statement & give you actionable steps to continue living your BEST LIFE into your 30s, 40s, 50s and beyond
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CONNET WITH US:
Instagram: @dh.pt_muscle_strength @train_with_tam
Facebook:
Des - https://www.facebook.com/groups/1333547910402316/
Tam - https://www.facebook.com/groups/461203861777954/
.
Aging is inevitable, but that doesn't mean your entire life needs to become a spinning circle of SH**
.
Each stage of life brings its own set of opportunities and challenges, and aging can be a period of continued growth, fulfillment, and happiness. In reality, life after 30 can be a time of growth, self-discovery, and continued vitality. Join Des & Tam as they call out this statement & give you actionable steps to continue living your BEST LIFE into your 30s, 40s, 50s and beyond
.
CONNET WITH US:
Instagram: @dh.pt_muscle_strength @train_with_tam
Facebook:
Des - https://www.facebook.com/groups/1333547910402316/
Tam - https://www.facebook.com/groups/461203861777954/
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