Springtime Grounding: Guided Meditation for Anxiety Relief and Mindfulness

30/03/2025 18 min Temporada 4 Episodio 18
Springtime Grounding: Guided Meditation for Anxiety Relief and Mindfulness

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Episode Synopsis

Send us a text*For the best listening experience, headphones are strongly recommended*Hello Friends, and welcome back. Today we head to a beautiful meadow during Spring to embrace the season’s sights, sounds, and sense of renewal. Just sit back, relax and simply focus on the budding world around you.Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday! <3Ambience:Birds, wind, bees.Support the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRi Podcast Home: https://rrwithri.buzzsprout.com

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