ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What It Feels Like to Squat 1000 LBS w Dr. Derek Wilcox"
Episode Synopsis
RP Diet Coach app RP Hypertrophy App 0:40 Dr. Derek needs witness protection 4:31 Mike doesn't recommend jujitsu 7:43 Best order for lifting and jujitsu training 16:36 Proper periodization for lifting and jujitsu 19:29 What makes a good training client 24:04 The Highland Games 26:50 What is the life of a true competitor 32:32 Participant vs competitor 42:27 What it feels like to have 1000lbs on your back 52:25 Powerlifting meet strategy 57:15 Rapid fire questions
More episodes of the podcast RP Strength Podcast
Huge RP App Updates
22/09/2025
The REAL Reason Why People Train
08/09/2025
What is Training HARD?
21/07/2025
In God we trust