Rox Lyfe - The HYROX Podcast

Por: Greg Williams
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
178 episodios disponibles

Latest episodes of the podcast Rox Lyfe - The HYROX Podcast

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Lauren Weeks on HYROX Records, Smart Training, and Race-Day Mindset 14/08/2025
Jeremy McConnell on HYROX, Mental Grit — and the Infamous Shoulder Barge 07/08/2025
HYROX Co-Founder Mo Fuerste on Sleds, Qualifying, Drug Testing, and More 31/07/2025
Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right 24/07/2025
HYROX Hot Takes, Hostage Escapes, and Breathwork Breakthroughs – with Till Schenk 17/07/2025
Rugby Legend Sam Warburton on HYROX, Training & Elite Mindset 10/07/2025
Tim Wenisch: 2025 HYROX World Champion 03/07/2025
2025 HYROX World Champion: Linda Meier 26/06/2025
From Olympic Cycling to HYROX: Nikki Brammeier 19/06/2025
Sean Noble – The Highs, Lows, and Training of a HYROX Elite Athlete 12/06/2025
Triathlete to HYROX — Training Less, Racing Faster with Emilio Aguayo 05/06/2025
HYROX Training, Heat Adaptation & Building Sled Strength — with Tom Rodgers 29/05/2025
HYROX Training for Elite 15 & Sub-2:30 Marathon – with Jake Dearden 22/05/2025
Train Smarter for HYROX – Rich Ryan on Footwear, Sled Turf & Doubles Strategy 15/05/2025
HYROX Elite 15 Singles & Doubles Qualifier - Hidde Weersma 08/05/2025
Improve Your HYROX Time: What the Science Says with Gommaar D'Hulst 01/05/2025
HYROX World Records and 48 Hours of Burpee Broad Jumps! - Ollie Russell 24/04/2025
HYROX Elite 15 Athlete - Zara Piergianni 17/04/2025
HYROX, Exploration and the Science of Endurance - Alex Hutchinson 10/04/2025
HYROX Elite 15 from Pro Triathlete - Tanja Stroschneider 03/04/2025
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