Routine Activation | Building Confident Athletes

Por: Leah Anne
Welcome to Routine Activation, where strengthening your mental game is just as routine as any drill or physical exercise you perform, well, routinely! I’m your coach Leah Anne and I help athletes build their state of confidence by learning to crush self doubt, dismantle performance anxiety, and kick negative thoughts to the curb. Are you ready to step up your game?
28 episodios disponibles

Latest episodes of the podcast Routine Activation | Building Confident Athletes

Mostrando página 2 de 2

S01 Episode 7 | Harnessing Feedback 05/07/2021
S01 Episode 6 | Utilizing Goal Setting 21/06/2021
S01 Episode 5 | Rethinking Your Motivation 07/06/2021
S01 Episode 4 | Expanding Your Comfort Zone 23/05/2021
S01 Episode 3 | Breaking Down Perfectionism 10/05/2021
S01 Episode 2 | Taking Away Pressure 26/04/2021
S01 Episode 0 | Did We Just Become Friends? 12/04/2021
S01 Episode 1 | Crush Self-Doubt 12/04/2021
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