When you think of research, do you picture scientists in white lab coats mixing chemicals in a lab? That’s part of it—but it’s only the beginning.

In this episode of Route to Research, host Isha Jayakumar breaks down five different types of research high school students can actually do—no lab coat required. From literature reviews to data-driven projects, from behavioral studies to experimental science, Isha explains what each type involves, why it matters, and how you can get started (even if you’re brand new).

You’ll also hear from Emily Hartnell, an AP Seminar alum, who shares real tips on building research skills through school programs, and Dr. Atul Laddu of the Global Thrombosis Forum, who talks about giving high school students real opportunities to contribute to medical research.

Whether you’re curious about starting your first project or just wondering what counts as research, this episode will help you find your entry point.

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