The Importance of Strength in Staying Healthy

16/02/2024 22 min Temporada 6 Episodio 1

Listen "The Importance of Strength in Staying Healthy"

Episode Synopsis


Strength training is shown to have an impact on our quality of life and reduces the risk of chronic conditions and injuries. Hamish McConnell, Area Manager for Kieser and a Partner in the Bobbin Head Cycle Classic explains. www.kieser.com.au