9/28/19 - ARIZONA HOUR! Staying Balanced To Keep From Falling & Pinetop-Lakeside Arizona!

28/09/2019 38 min Episodio 629
9/28/19 - ARIZONA HOUR!  Staying Balanced To Keep From Falling & Pinetop-Lakeside Arizona!

Listen "9/28/19 - ARIZONA HOUR! Staying Balanced To Keep From Falling & Pinetop-Lakeside Arizona!"

Episode Synopsis

Katie Stumbo of Go Conquer Fitness discusses the importance of balance training as we age.  To avoid serious injuries from a fall and what you can do about it now.  The 52 Hike Challenge changes lives a step at a time. The Pinetop-Lakeside's Community Services Director talks about the town and the winner of our Staycation!

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