Episode Synopsis "What’s True"

A simple exercise you can use to take a step back from your thoughts and see what’s really true. We all get lost in our thoughts and minds from time to time, but taking a step back and asking a simple question can bring some clarity.

Listen "What’s True"

More episodes of the podcast Roots and Wings

• What’s True
• Control
• Remebering
• Winter Solstice- Embracing Darkness
• Compassion.
• Roots and Wings (Trailer)