In this powerful session, Esther explores the life-changing importance of speaking up—especially in medical, relational, and personal settings. You’ll discover why listening to your body, articulating your needs, and honoring your inner knowing are the first acts of self-care. REAL advocacy starts with YOU—for your health, your needs, and your truth.Esther Sarlo and her team have created www.myndmyself.com as a response to a profound lack of centralized access to credible health information from Complementary, Holistic, and Integrative (CHI) perspectives. Yes, information is everywhere online BUT it can be very difficult to wade through and determine what and/or who can be trusted vs what is misleading or even false. A trusted source for information and connection to vetted, experienced, and outstanding Practitioners, Mynd Myself’s ‘prime directive’ is to help YOU become your own best health advocate. We want you to feel safe, seen, heard, and supported as you navigate your health journey.As the cornerstone of the game-changing health website, Esther is the catalyst for creating this beautiful space where healing, connections, and collaborations emerge. Esther is an entrepreneur, facilitator, speaker, and writer who is passionately committed to making it easier for you to live…and speak…your most authentic life…Because YOU matter!Esther's links:Mynd Myself Events: https://www.myndmyself.com/events/Mynd Myself Podcast: https://www.myndmyself.com/podcasts/Mynd Myself Blog: https://www.myndmyself.com/blogs/LinkedIn - Mynd Myself: https://www.linkedin.com/in/mynd-myself-because-you-matter-441936262/LinkedIn - Esther:  https://www.linkedin.com/in/esther-sarlo-because-you-matterFB Mynd Myself: https://www.facebook.com/myndmyselfFB Esther: https://www.facebook.com/esther.sarlo/IG: https://www.instagram.com/myndmyself/YouTube: https://www.youtube.com/@myndmyselfRooted & Wild provides general information for educational and informational purposes only. The views and opinions expressed by guest speakers are their own and do not necessarily reflect those of David Allen Tracy. The content shared on this podcast is not intended to replace individualized medical, psychological, or therapeutic advice, nor should it be used to diagnose or treat any health condition. Listeners are encouraged to consult with qualified healthcare professionals regarding any medical or mental health concerns.

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