Rooted Mama Podcast

Rooted Mama Podcast

Por: Shelby Leppin
A podcast for moms who are overwhelmed, burnt out, and scared. Join Shelby Leppin--Wife, Mother to 6 children, and Mental Health Nurse Practitioner as she explores what it means to be a mom in this busy, modern world. This podcast is meant to encourage and uplift you in the daily challenges of motherhood. Resources and show notes available at shelbyleppin.com
29 episodios disponibles

Latest episodes of the podcast Rooted Mama Podcast

Back to School Routines 25/08/2025
Summer Adventures 25/05/2025
Friendship Struggles in Motherhood 25/03/2025
Understanding Identity and Building Confidence 25/02/2025
Boundaries in Motherhood 25/01/2025
Budgeting for Beginners 25/11/2024
How to stop yelling at your children 25/10/2024
Exhaustion in Motherhood 25/09/2024
Building Character in Our Children 25/08/2024
Raising Teenagers 25/07/2024
ADHD and Motherhood 25/06/2024
Depression in Motherhood 25/04/2024
Anxiety Rewire 20/02/2024
Overcoming Mom Guilt Part 2 20/10/2023
Nervous System Support 30/09/2023
Detoxification for Beginners 16/09/2023
Optimize your Sleep 30/08/2023
Digestion and Nutrient Absorption 26/08/2023
Balancing your Blood Sugar 30/07/2023
Overcoming Shame 16/07/2023
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