Digestion and Nutrient Absorption

26/08/2023 22 min Episodio 15
Digestion and Nutrient Absorption

Listen "Digestion and Nutrient Absorption"

Episode Synopsis

In part 3 of this foundational series, Shelby reviews the basics of digestion and nutrient absorption so you can actually reap the benefits of healthy eating. Shelby incorporates practical tools and tips into this episode so you can feel your best mentally and physically. Free resources available at shelbyleppin.com