Lessons From The Last Hunter-Gatherers | Suzanne Alexander

10/04/2024 1h 28min

Listen "Lessons From The Last Hunter-Gatherers | Suzanne Alexander"

Episode Synopsis

Ashley & Sarah sit back down with Suzanne Alexander to hear about her most recent trip to Tanzania. Suz details her trip visiting the Hadzabe and Datoga tribe and shares her memories, experiences and concerns regarding the last remaining hunter-gatherer tribes.

Time Stamps:
0:00 Intro & Background
5:30 What The Indigenous Actually Eat
9:00 Why Suz Does It1
9:45 Do The Indigenous Get Depressed
28:00 What Do The Hadzabe Eat
42:00 Buying The Hadazabe Dinner
1:03:00 The Datoga Tribe
1:09:00 What The Datoga Eat
1:23:51 How Grains Affect Their Health
1:26:15 Wrapping Up

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