Are you feeling frustrated with your progress or wonder why it feels like everyone else seems to be making progress except you?Maybe there are some opportunities you are missing out on that could make a big difference to getting what you want.Join Carly as should talks you through step by step how to get what you want with your health, fitness, fat loss and career goals.Listen in to learn the 3 step method for creating the opportunities you want NOW.And an opportunity you don't want to miss...Join us for International Women's Day as we host a holistic strength event celebrating feminine empowerment at Strong For Life,  Hull as we raise funds for Menopause Research & Education Fund and Matthew's HouseDetails and how to get involved here: https://sqr.link/RYS-waitlist24/ Thanks for listening to Rooted In Presence If you’d like to get in touch with a question about today’s episode or find out how I can support you with coaching, here’s how to reach me:📧 Email: [email protected]📱 Instagram: @thestrongbonescoach Do you crave unshakable confidence in your strength from midlife and beyond? Would you love to achieve your goals without sacrificing family time or self-care?Ready to take your strength to the next level? Start building a stronger body and healthier bones with my Strong Bones Starter Kit—your step-by-step guide to safe and effective strength training at home.👉 Click here to learn more and access today 🌟 Stay connected and inspired with daily wellness tips on Instagram @thestrongbonescoach.🌟 For tailored advice or personal queries, email me at [email protected] Thank you for being here, and I look forward to supporting you on your journey to strength, health, and confidence! 💪🦴✨

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