It’s the autumn equinox, a time for foraging, self care and good books! Join me as I learn to truly enjoy the moment, meditate with trees and ease gently out of summer and into autumn. A gradual transition for mind, body and spirit.Have a peek at what I'm up to on instagram @rootedbynaturepodcastFeel free to get in touch by email on [email protected] books stacked on my bedside table:Why Women Grow: Stories of soil, sisterhood and survival by Alice VincentIf Woman Rose Rooted: The journey to authenticity and belonging by Sharon Blackie The Enchanted Life: Reclaiming the magic and wisdom of the natural world by Sharon Blackie Love Nature Magic: Shamanic journeys into the heart of my garden by Maria Rodale Empowering Practices for the Highly Sensitive: An experiential guide to working with subtle energies by Bertold KeinarDigital Minimalism: Choosing a focused life in a noisy world by Cal NewportMy favourite books for autumn:The All Souls Trilogy by Deborah HarknessThe Harry Potter Series by J.K. RowlingThe Twilight Saga by Stephenie MeyerSend us a text

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