Your Inner Sanctuary

Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.
29/05/2025 12 min Temporada 1

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Episode Synopsis

In this bonus episode, I guide you through a calming safe place visualization to help you build your own inner sanctuary. A space of peace, grounding, and emotional safety for you and your vulnerable version of yourself. Come back to this anytime you need to reset, reconnect, or feel held.

More episodes of the podcast Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

Grit & Gratitude: Finding Light in the Middle of the Struggle 16/10/2025
The Unseen Path: Navigating Grief & Choosing to Live 09/10/2025
The Crossroads of the Heart: How to Find Clarity When You Don't Know Whether to Stay or Go 02/10/2025
When the Spiral Hits: Navigating Setbacks 25/09/2025
The Work Before the Work: Shifting Your Mindset & Energy 18/09/2025
The Power to Redefine 11/09/2025
Redefining Your Inner Landscape - "Freedom," "Home," & "Certainty" 04/09/2025
Redefining Your Energetics "Strength" & "Rest" 28/08/2025
Redefining Your Journey: "Success," "Purpose," & "Failure" 21/08/2025
Bonus Episode: Embodying Your "I Am" (A Guided Meditation) 15/08/2025
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