In this episode, we explore how you can shift from letting food lead your life to becoming a compassionate leader of your inner world. Through the lens of parts work and self leadership, you'll discover why food has been such a powerful substitute, and how reconnecting with your internal parts with compassion, curiosity, and courage can transform your relationship with food. If you're ready to stop struggling in secret and start leading yourself home, this conversation offers the insights and tools to begin.GET STARTED WITH MY 21 DAY PROGRAM⁠⁠⁠⁠⁠⁠#foodfreedomcoach #emotionaleatinghelp #breakbingeeating #selftrustjourney #rebuildingbodytrust #innerhealingwork #nourishyourmind #selfcompassionjourney #burnoutrecoverycoach #slowingdownissuccess #highachievingwomen #ditchdietmentality #leadingyourself #healyourrelationshipwithfoodHosted by Celia ClarkMusic by Lesfm

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