Expand your capacity for goodness and break the cycle of binge eating

01/10/2024 10 min

Listen "Expand your capacity for goodness and break the cycle of binge eating"

Episode Synopsis

In this week’s episode, we explore the powerful yet often challenging journey of giving yourself permission to land in goodness. For many women struggling with binge eating, feeling worthy of joy, peace, and connection without guilt or shame can feel impossible. We unpack the self protective strategies that block our access to goodness and discuss why experiencing it is not only a gift but also a birthright.Tune in to learn three practical steps to attune to your desires, expand your capacity for goodness, and cultivate a deeper, more compassionate connection with yourself.ACCESS MY FREE RESOURCES⁠⁠GET STARTED WITH MY 21 DAY PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP TO THE WAITLIST FOR MY 12 WEEK COACHING CONTAINER#bingeeating #bingeeatingrecovery #bingeeatinghelp #emotionaleating #helpforemotioanleating #foodfreedom #partswork #ifsHosted by Celia ClarkMusic by Lesfm

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