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Listen "Break the pattern of people pleasing so you can heal your relationship with food"
Episode Synopsis
In this episode, we explore the deep connection between people pleasing and binge eating. Many women have spent years prioritising others, often neglecting their own needs, creating internal tension and exhaustion. As a result, food can become a comforting escape.We dive into why people pleasing behaviours develop and how they impact your relationship with yourself and food. Tune in to discover practical strategies that will help you break the pattern of people pleasing so you can reclaim your energy, find your voice, and begin healing from the cycle of binge eating.ACCESS MY FREE RESOURCESGET STARTED WITH MY 21 DAY PROGRAM SIGN UP TO THE WAITLIST FOR MY 12 WEEK COACHING CONTAINER#bingeeating #bingeeatingrecovery #bingeeatinghelp #emotionaleating #helpforemotioanleating #foodfreedom #partswork #ifsHosted by Celia ClarkMusic by Lesfm
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