EPISODE 12 🌸 Here’s to the rhythms of life, and to navigating it with friends who stick by you through silliness, hardship, and creativity.  Join me as I interview my dearest friend and fellow entrepreneur, Natalie Roling.  
Natalie is the owner of Taproot Apothecary, an herbal farm and apothecary whose mission is to bring the healing power of nature into people's’ lives through food, natural medicines, and nature connection. 
In this conversation we talk about:

Silly, uplifting, and intimate moments of our friendship
Pursuing joy and spreading that to others 
Dance as an outlet and approach to life 
Motherhood (including miscarriage) 
Coaching approaches and experiences that have supported us 
Our weekly Main Character Energy Mastermind and how we maintain our friendship through accountability, compassion, and celebration
Integrating, adopting, and navigating multiple identities
Cultivating worthiness and developing confidence
Grief   
Rituals, herbalism, and seasonal nourishment 
Tips for nervous and immune system support + herbal first aid
Reminders of goodness and worthiness 
Natalie’s beautiful herbal goodies (including a bonus code!)
Resources to support entrepreneurs affected by Hurricane Helene

Follow + Support Natalie ⬇️ 
🌿 IG: apothecary.taproot
🌿 Website: https://taprootapothecaries.square.site/ 
🌿 Winter Ritual Box: https://taprootapothecaries.square.site/product/winter-ritual-box/22?cp=true&sa=true&sbp=false&q=false&mc_cid=3bfd683020&mc_eid=afcb07ca0f
 💃 plus her current Zumba playlist: https://open.spotify.com/playlist/7JGPgdbmcRQD6PhPhFCbXe?si=RYTXTJXvQVmVpIbQIDDDng&pi=u-MdEIrO2YTz6o 
 
*** 
Additional Resources (Those marked with a * indicate Appalachian-based businesses to support in the wake of Hurricane Helene)
 
📚 Rituals for Life: https://islamacleod.com/rituals-for-life     
 
🌰 Juliet Blanketspoor*: https://www.gofundme.com/f/chestnut-school-herbal-relief-fund?utm_campaign=featured_banner_HerbalReliefforAppalachia&utm_medium=referral&utm_source=later-linkinbio 
🌰 Chestnut School of Herbal Medicine: https://chestnutherbs.com/
🌰 The Healing Garden: https://healinggardengateway.com/   
 
🌹 Rosalee de la Foret: https://www.herbalremediesadvice.org/
🌹 Emily Hahn: https://emilyhan.com/about/ 
🌹 Kami McBride: https://kamimcbride.com/ 
 
🪞 Asia Suler*: https://asiasuler.com/product/hurricane-relief-donations/ 
🪞 Mirrors in the Earth: Reflections of Self Healing from the Living World 
🪞 Business as a Spiritual Journey 
 
🐮 Goddess Ghee*: https://www.goddessghee.com/ 
 
🔥 Wild Abundance*: https://www.wildabundance.net/  
 
Connect with Kate ⬇️ 
🌸 Instagram: @kweschtionsne1 + @roottobloom_podcast 
🌸 Patreon: https://www.patreon.com/roottobloom_podcast
🌸 https://linktr.ee/roottobloom_podcast 

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