How to Get Control of Your Busy Mind

14/08/2022 8 min Temporada 6 Episodio 245
How to Get Control of Your Busy Mind

Listen "How to Get Control of Your Busy Mind"

Episode Synopsis

Got a question? Send Audrey a Text and she will answer in an episode.Do you ever have those times when your mind is racing, and you can't seem to catch up? Maybe your schedule is jam-packed, and you haven't had a quiet minute to yourself in what seems like forever, or you tend to worry about every little detail on a daily basis -- either way, your brain is on the go constantly. Sound about right? ResourcesWant to schedule a mini-case review? -->https://AudreyChristie.com/work-with-audreyFree Meditation Download --> https://autoimmunerev.kartra.com/page/IWy44 Support the showResourcesWork with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—>https://audreychristie.com/group-program-membership Practitioner Grade Supplements-->https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.