E:320 Light Environment

12/09/2025 15 min
E:320 Light Environment

Listen "E:320 Light Environment"

Episode Synopsis

Got a question? Send Audrey a Text and she will answer in an episode.Your light environment is one of the primary things you can impact for FREE to improve your health. It starts a landslide of health benefits, including:improved sleepimproved metabolic healthimproved energy levels throughout the dayimproved hunger cues Support the showResourcesWork with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—>https://audreychristie.com/group-program-membership Practitioner Grade Supplements-->https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.