Got a question? Send Audrey a Text and she will answer in an episode.Let's talk about how to support depression naturally.  Before we dive in, let's be clear this episode is in no way shaming medication needs or usage for depression. Sometimes we need medication, and that is okay. I want to encourage you whether you are on medication or not, to listen to the episode, the information and then work towards your goal.In this episode we will talk about:what is depressionwhat are the symptoms of depressionwhat are the risks for depressionwhat is the root causehow can you support depression naturally Show Notes + Resources: https://audreychristie.com/182 Support the showResourcesWork with Audrey Virtual consultations or in-person Houston, TX-->https://audreychristie.com/services Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—>https://audreychristie.com/group-program-membership Practitioner Grade Supplements-->https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

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