Got a question? Send Audrey a Text and she will answer in an episode.Do you have a vitamin D deficiency? Vitamin D is oh-so-important for a lot of things in your body. One of the primary roles is it helps the immune system regulate cells that are responsible for determining which cells are invaders and which cells are you.  This can be an issue, particularly if you live in an area that you get less than normal levels of sunlight be it because of the geography or because of lifestyle.Tune in today to find out:how to tell if you are deficient?how you get vitamin d deficient?how to fix vitamin d deficiencyShow notes and resources: https://audreychristie.com/180 Support the showResourcesWork with Audrey Virtual consultations or in-person Houston, TX-->https://audreychristie.com/services Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—>https://audreychristie.com/group-program-membership Practitioner Grade Supplements-->https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

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