Listen "Ask Audrey: Sleeping on the Full Moon + Food Elimination"
Episode Synopsis
Got a question? Send Audrey a Text and she will answer in an episode.In this week's Ask Audrey episode - we have 2 listener questions. The first: I need sleep solutions during the full moon cycle. It’s now pretty much the only time I cannot stay asleep, plus super crrrrazy dreams.Question 2:How long do we eliminate a food before we see changes? And when do we start re-introducing?Resources Questions for a show?https://audreychristie.com/questionExplore: --> AudreyChristie.com Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://audreychristie.com/facebookRoot Cause Revolution Membership—>https://audreychristie.com/membership Energy and Drainage Class—>https://autoimmunerev.kartra.com/page/qJ023 Practitioner Grade Supplements-->https://audreychristie.com/fullscriptMinerals and Metals Test -->https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test-->https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde Acute Appointment-->https://p.bttr.to/2ZQQxUh Support the showResourcesWork with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—>https://audreychristie.com/group-program-membership Practitioner Grade Supplements-->https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.
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