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Listen "Ep. 97- Pregnancy Nutrition, Breastfeeding, and Post Partum with The Prenatal Nutritionist"
Episode Synopsis
Please welcome my guest Ryann Kipping, RDN, CLEC as we discuss pre natal, pregnancy, post partum nutrtition and optimizing the diet for breastfeeding.
Also discussed:
-Foods and nutrients to focus on and WHY
-Maternal diet effects on baby's health with breastfeeding
-Food intolerances and relation to mom's diet (and signs/symptoms!)
-Birth control & post partum depression risk
-Post Partum care- what matters
My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition
Twitter: @laceyadunn
Email: [email protected]
Ryann's info:
Website: www.theprenatalnutritionist.com
Instagram: https://www.instagram.com/prenatalnutritionist/
Also discussed:
-Foods and nutrients to focus on and WHY
-Maternal diet effects on baby's health with breastfeeding
-Food intolerances and relation to mom's diet (and signs/symptoms!)
-Birth control & post partum depression risk
-Post Partum care- what matters
My info:
Website: www.upliftfit.org
Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition
Twitter: @laceyadunn
Email: [email protected]
Ryann's info:
Website: www.theprenatalnutritionist.com
Instagram: https://www.instagram.com/prenatalnutritionist/
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