Ep. 75- Diet Myths, Disordered Eating, and Defining Healthy Eating with Dr. Joshua Wolrich

Root Cause Radio
19/12/2018 59 min

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Episode Synopsis

In this episode Dr. Joshua Wolrich and I go over diet myths such as ketogenic dieting facts, intermitten fasting, and detoxs, as well as discuss the problem with food policing and demonization of food. We discuss what defines healthy eating as well as discuss disordered eating.

My info:
Webstie: www.upliftfit.org
IG: @faithandfit
Twitter: @laceyadunn
Email: [email protected]

Dr. Joshua Wolrich's info:
Website: http://unfattening.co.uk
IG: @unfattening

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