Ep. 4. Macros vs Meal Plans and Keto Dieting with Laurin Conlin

Root Cause Radio
06/03/2017 33 min

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Episode Synopsis

Interview with Laurin Conlin, IFBB Bikini Pro and Macro coach, who did her Master's thesis on Macro vs Meal plans and body composition. We dive into her research findings as well as ketogenic dieting in relation to clinical care.

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