E. 160- Mastering Menopause with Esther Blum

18/09/2022 41 min Temporada 2

Listen "E. 160- Mastering Menopause with Esther Blum"

Episode Synopsis

Welcome dietitian Esther Blum on, author of "See Ya Later Ovulator" as we discuss menopause- education and empowerment on your hormones, HRT, controlling and minimizing symptoms, and taking control of your health!
My info:
My Website & Work with Me: www.upliftfitnutrition.com
Instagram: www.instagram.com/faithandfit
Twitter: www.twitter.com/laceyadunn
Email for coaching & phone consults: [email protected]
My Supplement Company:
www.nourishwellco.com
Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Esther here:
https://www.facebook.com/LivingGorgeous
https://www.instagram.com/gorgeousesther/
 www.estherblum.com
Her book: https://www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X

More episodes of the podcast Root Cause Radio