Life on the spectrum can be so chaotic and high energy that finding time for yourself seems impossible. This week Shawnee shares her Autism Life Hack on self care. Listen as she discusses how taking self care time together meets the need just as effectively as going to a spa. Learn why sharing the moment with your family refills you as well as teaches them the importance of self care. This weeks tools: Nail polish, sugar, olive oil, honey, baking soda, and coconut flour. Enjoy! 💙

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