In this episode of ROIL TALK, it’s just the three of us—Joe, Adam, and Jake—getting back to our roots. We dive deep into the “live” part of our smoke, lift, live motto, reflecting on what it means to truly embrace life through fitness, community, and personal growth.

We also chop it up about the gym, sharing updates on our fitness journeys, tips, and a few funny stories from recent workouts. Plus, we tackle some current events, giving our unique takes on what’s happening in the world.

Finally, we discuss the big things on the horizon for the rest of the year, from podcast goals to community events and personal projects. Tune in for the laughs, insights, and a real conversation with your favorite hosts!

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