This week, we're joined by Laura Willoughby MBE, founder of Club Soda, to discuss the art of mindful drinking. Laura shares her own journey of how she learned to have a healthier relationship with alcohol, and provides expert tips and guidance for anyone looking to reduce their alcohol intake. Whether you're looking to quit drinking, or simply looking to cut down, this video is packed with practical advice that you can apply to your own life.

From understanding the effects of alcohol on your body and mind, to finding alternatives and setting boundaries, Laura covers all the key aspects of mindful drinking. You'll learn tips on how to identify your own drinking triggers and patterns, and gain the tools you need to make positive changes. With Laura's guidance, you'll be able to approach alcohol with a new mindset, taking control of your drinking habits and feeling empowered in your choices.

So whether you're a seasoned social drinker or just starting to explore your relationship with alcohol, this video is a must-watch. With Laura's expert insights, you can take the first steps towards mastering mindful drinking and enjoying a happier, healthier relationship with alcohol.

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About Rocket Pod
Rocket Pod: How Visionaries Forge Their Thoughts into Reality.
Compelling stories deconstructing how growth-minded individuals achieve the destinies they choose.
Rocket Pod has been co-founded by three entrepreneurs, three generations spanning Gen Z, Millennial, and Gen X. Between us, we have +40 years of professional experience spanning e-commerce, digital marketing, web, and media production, logistics, photography, and FinTech.
Rocket Pod has been created to engage visionaries about their life journeys and uncover true-life experiences deconstructing how these individuals get from an idea and transition it into reality.
Through our series, Rocket Pod will deliver a refreshed perspective on life and provide tools and knowledge through quality audio to positively impact others' lives. Growth-minded guests will share their stories with listeners and help them take the next step to achieve greatness in whatever they put their minds to.
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The Rocket Pod Team:
James Cuss Founder & Host of ⁠⁠Rocket Pod⁠⁠.
Zander Dobson Co-Creator, Co-Host & Creative Director.
Harry Daymond  Co-founder & Co-host Award Winning YoungEntrepreneur, 20 Under 20 & Founder of ⁠⁠The Cocktail Connoisseurs⁠⁠ ⁠⁠https://www.thecocktailconnoisseurs.co.uk⁠⁠
Music Producer Created exclusively by ⁠⁠KANON⁠⁠ ⁠⁠https://www.soundcloud.com/kanonmusic

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