Can these Tennessee athletes handle the ultimate workout challenge? Kate Runyon welcomes Tennessee Volunteer athletes Sheridan Michel and John Slaughter at Workout Anytime for an epic fitness showdown. From conquering treadmills to testing strength on the bench press, these SEC athletes take on intense challenges, including push-ups, planks, pull-ups, and sit-ups, all while sharing laughs and showcasing their competitive spirit.Learn more about our partnership with The Volunteer Club and Tennessee Athletics: https://www.collegesportsco.com/news/rock-media-launched-as-tennessees-groundbreaking-athlete-driven-content-networkLearn more about our partnership with Workout Anytime: https://www.workoutanytime.com/FOLLOW ROCK MEDIA HERE:► TWITTER | https://x.com/@therockmediaco► TIKTOK | https://www.tiktok.com/@rockmediaco► INSTAGRAM | https://www.instagram.com/rockmediaco► YOUTUBE | https://www.youtube.com/channel/UC-X4gpL5ZBPKVmyWKpOFWVg► APPLE | https://podcasts.apple.com/us/podcast/rock-media/id1774498483► SPOTIFY | https://open.spotify.com/show/5bgo3Gle472BI9xfET155cCHAPTERS:00:00 - Intro00:35 - Treadmill Workout01:36 - Abs and Glutes Exercise03:44 - Curl Contest Challenge04:26 - Bench Press Techniques07:06 - Push-Up Contest Challenge08:03 - Plank Contest for Core Strength09:48 - Pull-Up Contest for Upper Body10:39 - Sit-Up Contest for Abs13:05 - Recovery Room Tips13:51 - Sauna #tennessee #tennesseevols #college #collegesports #lifting #gym #gymmotivation #gymlife

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