Day 576 - The Compound Effect

Robb Evans 365
12/01/2020 47 min Temporada 5 Episodio 576

Listen "Day 576 - The Compound Effect"

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Episode Synopsis

Most people understand the benefits of compounding when it comes to money and investments - small amounts invested wisely will grow and grow reaping much bigger rewards in the future.  The same is true for your health, mindset and fitness.  Today I explore this concept in detail to show you how small decisions (good or poor) will give you huge outcomes in the future.  The trouble is, most people are making small poor decisions daily.
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