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Listen "Day 498 - Bad Days"
Episode Synopsis
We all have them - bad days. Life throws challenges at us is ways we often don't expect and we're not always sure how to respond. The key is to accept that they will come and the art is to know how to get through them as fast as possible. Learn from the challenges. Find the good in the bad. Move on. Today I share how I snap myself out of a bad day.
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