Listen "149. Calling Bullsh** on "I Don't Have Time""
Episode Synopsis
It's the #1 reason moms say they can't take better care of themselves... but it's actually not always as true as it feels. Today we talk about our addiction to "not enough time," and how it can hold us back from what we really want.
EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
START FOR FREE with a free, virtual care kit at ritualcare.com/free .
JOIN the online mom care community for free at ritualcare.com/community .
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
EPISODE NOTES: Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
START FOR FREE with a free, virtual care kit at ritualcare.com/free .
JOIN the online mom care community for free at ritualcare.com/community .
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
More episodes of the podcast Ritual Care with Kelly Newsome Georges
170. Get Me Outta' Mom Jail
04/05/2021
169. Ready (or Not) for Post-Baby Sex?
27/04/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.