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Listen "138. Independent Play is a Me Care Power Move"
Episode Synopsis
As moms, we all know how frustrating it feels to be constantly interrupted by our children. The idea of independent play seems like a life-saver... until they crawl back to you, and you feel awful for "ignoring' them. Today we'll talk about 5 independent play benefits for your littles that create "mom gold" instead of "mom guilt."
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
START FOR FREE with a free, virtual care kit at ritualcare.com/free .
JOIN the online mom care community for free at ritualcare.com/community .
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
EPISODE NOTES:
Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.
START FOR FREE with a free, virtual care kit at ritualcare.com/free .
JOIN the online mom care community for free at ritualcare.com/community .
FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .
More episodes of the podcast Ritual Care with Kelly Newsome Georges
170. Get Me Outta' Mom Jail
04/05/2021
169. Ready (or Not) for Post-Baby Sex?
27/04/2021
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