Even as more moms and partners share childcare responsibilities, it's likely that one parent figure is the "primary" or "default" parent in your child's life. When that happens, the non-default parent tends to take a more relaxed approach to child-rearing... and though it might seem nuts, sometimes we can learn a thing or two about that approach.

EPISODE NOTES:

Daily Ritual Care is a quick check-in with self-care educator, Kelly Newsome Georges. We'll use self-care as an essential life skill to manage stress and energy in pregnancy, postpartum, and early motherhood, using intuitive healing and body-brain science, like the Polyvagal Theory.

JOIN a workshop or our self-care school at ritualcare.com/sanctuary, or find a free tool at ritualcare.com/free.

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly.

CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.

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